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8 foods to eat before bed for a better night’s sleep


6 Silent Heart Attack Symptoms | What Does a Silent Heart Attack Feel Like?

6 Silent Heart Attack Symptoms | Silent Heart Attack Signs | What Does a Silent Heart Attack Feel Like? In this video, we will discuss the symptoms of a silent heart attack and how to prevent it. A silent heart attack is a heart attack that occurs without any of the classic symptoms, such as chest pain, shortness of breath, or nausea. This type of heart attack is more common in women and older adults. The symptoms of a silent heart attack can vary, but they may include: Fatigue; Mild chest discomfort; Sweating; Shortness of breath; Nausea; Discomfort in other parts of the body, such as the jaw, stomach, or neck. If you experience any of these symptoms, it is important to seek medical attention immediately. A silent heart attack can be just as serious as a regular heart attack, and it is important to get treatment as soon as possible. There are a number of things you can do to help prevent a silent heart attack, including: Managing your risk factors for heart disease, such as high blood pressure, high cholesterol, and diabetes; Eating a healthy diet; Exercising regularly; Maintaining a healthy weight; Quitting smoking; Limiting alcohol intake. If you have any concerns about your heart health, talk to your doctor. They can help you assess your risk factors and develop a plan to prevent a heart attack. Watch this video to learn more about silent heart attacks and how to prevent them. 00:00 Introduction 00:44 What Causes a Heart Attack 01:43 1st Symptom of a Classic Heart Attack: Chest Discomfort 02:08 2nd Symptom of a Classic Heart Attack: Radiation of Pain 02:24 3rd Symptom of a Classic Heart Attack: Shortness of Breath and Difficulty Breathing 02:37 4th Symptom of a Classic Heart Attack: Cold Sweat and Paler Skin 02:47 5th Symptom of a Classic Heart Attack: Nausea and Vomiting 02:58 6th Symptom of a Classic Heart Attack: Dizziness 03:24 1st Symptom of a Silent Heart Attack: Fatigue 03:36 2nd Symptom of a Silent Heart Attack: Mild Chest Discomfort 03:55 3rd Symptom of a Silent Heart Attack: Sweating 04:09 4th Symptom of a Silent Heart Attack: Shortness of Breath 04:30 5th Symptom of a Silent Heart Attack: Nausea 04:43 6th Symptom of a Silent Heart Attack: Discomfort in Other Parts of the Body 05:11 How to Prevent Heart Disease and Heart Attacks 06:24 Conclusion Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #heartattack #heartattackawareness #heartattacksymptoms


What to Eat (Swahili) - Diabetes Series

Nini kinafaa kula. By Global Health Media Project: https://globalhealthmedia.org Over thousands of years, people have learned to combine different foods to create healthy ways of eating – with the exception of the modern western diet. The shift to highly processed foods, worldwide, underlies the rise of obesity, diabetes, and other diet-related chronic diseases. Although there is no single ideal diet, this video describes how to eat a healthy diet by eating real whole food – as our families ate before the coming of industrialized food. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.


Canada's vaccine advisers recommend RSV shots for infants

Canada's vaccine advisory group said Friday it recommends building toward immunizing all infants from respiratory syncytial virus.


The simple five-step fitness routine that takes less than 10 mins

A gamechanger.


Nutrition tips for teens and tweens

Registered dietitian Andrea Holwegner joins Global News Morning Calgary with some nutrition tips for the lunch kit for your teens and tweens to keep them eating healthy in junior high and high school.


Ontario's health ministry faces questions over doctor and nurse shortages

Ontario's Ministry of Health is under fire after comments suggesting there is no doctor shortage in the province and how privacy officials handled requests for data about nursing shortages. Global News' Queen's Park Bureau Chief has the story of two contradictory access to information decisions and controversial negotiations with doctors.


Montreal patient undergoes genetic procedure for frontotemporal dementia

Two doctors from the Montreal Neurological Institute-Hospital, including Dr. Simon Ducharme, performed a genetic procedure on a patient in hopes of slowing down or halting the disease's progression. This is the first time this gene therapy was been used in Canada for a case of dementia.


I thought I had food poisoning - it took 4 days to realise it was a heart attack

I felt a sudden, crushing pain in my chest - but as quickly as the pain came on, it subsided.


A wild orangutan used a medicinal plant to treat a wound, scientists say

Scientists say they've observed an orangutan named Rakus appearing to treat a wound with medicine from a tropical plant. It's the latest example of how some animals attempt to soothe their own ills with remedies found in the wild.


Post-vaccination response: Debunking myths about allergies and recognizing real symptoms

Possible reactions after vaccination often cause anxiety and fear of vaccination. At the same time, some normal signs after a vaccine are mistakenly considered dangerous. RBC-Ukraine tells about what reactions to vaccination are normal and what symptoms should be treated by a doctor. Sources used: Berezhy sebe website, Ministry of Health of Ukraine...


Can Microdosing Mushrooms Actually Improve Mental Health?

Research is still ongoing.


P.E.I. considers banning people born after a certain date from smoking

The Prince Edward Island government is proposing a ban on tobacco products for anyone born after a certain date. Power & Politics hears from P.E.I.'s Chief Public Health Officer Dr. Heather Morrison.


Elephant's Journey to Recovery: Treating Injuries and Illness #thewildelephant #wildliferescue

Elephant's Journey to Recovery: Treating Injuries and Illness. Join us on a thrilling journey into the heart of Sri Lanka's wilderness as brave wildlife officers embark on a daring mission to save a majestic tusker. Witness the tension, the danger, and the triumph as they confront the perils of human-wildlife conflict head-on. Experience the raw beauty of nature and the relentless spirit of those who fight to protect it. This is more than a rescue operation—it's a testament to the enduring bond between humans and elephants, and a reminder of our duty to preserve Earth's most magnificent creatures. In this heartwarming tale, follow the journey of a tusker elephant as it receives compassionate care and medical treatment for its injuries and illnesses. Experience the resilience of this majestic creature as it overcomes adversity and embarks on the path to recovery, inspiring hope and admiration along the way. We humbly invite you to join us with a journey full of love and help to our treasured wild elephants in the paradise island of Sri Lanka. Donate us here: https://www.paypal.com/donate?campaign_id=BV6V3JR4KM9N2 Join Our Community: https://www.youtube.com/user/geryspage/community Full video: https://youtu.be/rzAoaiYrfIw Video produced by The Wild Elephant- WILDLIFE NEWS & TV ON YOUTUBE Subscribe on YouTube: https://goo.gl/mCy17e ==================== You can watch unlimited wildlife videos on our channel and We would encourage you to comment below to express your views and ideas that will help us to improve our wildlife content. You can use our video for your content with below credits: Video produced by www.wildelephantvideo.com Full video: https://youtu.be/rzAoaiYrfIw More: www.youtube.com/thewildelephant Like Us: www.facebook.com/wildelephantvideo If you are an organization or private company who would like to use our video for any purposes do not hesitate to contact us. Subscribe to our channel for high-quality wildlife videos and latest updates. Subscribe link: https://goo.gl/mCy17e ==================== Web: https://www.wildelephantvideo.com Blog: https://thenaturetube.wordpress.com https://thewildelephant.tumblr.com ------------------------------ Facebook: https://www.facebook.com/wildelephantvideo ------------------------------ Twitter: https://t.co/KIyoSxzhFO ------------------------------ Instagram: https://www.instagram.com/t_w_elephant ------------------------------ Google+: https://plus.google.com/108846558358837284740 ------------------------------ Pinterest: https://www.pinterest.com/THEWILDELEPHANT ------------------------------ Flicker: https://www.flickr.com/people/TheNatureTube ------------------------------ Slack: https://thewildelephant.slack.com ------------------------------ Support Us: https://www.patreon.com/thewildelephant Contact or Submit your video to publish: contact[at]wildelephantvideo.com #TheWildElephant #SaveElephants #WildElephantVideo #ElephantRescue #SriLankaElephants


Making health information more accessible on Google Search & Lens | The Check Up ‘24 | Google Health

Cait O'Riordan talks about the latest updates from Google Search that will make it easier for people to find the information they need to make decisions about their health and care. #GoogleSearch #aiinhealthcare #GoogleHealth Learn more: https://health.google/the-check-up/ Watch more Google Health videos and subscribe to our channel: https://yt.be/health-playlist Follow us on X: https://twitter.com/GoogleHealth


Demystifying Hair Care Separating Fact from Fiction

Dive into the world of hair to distinguish between misconceptions and realities, uncovering the actual factors that influence hair growth, loss, color change, and more. From debunking outdated beliefs to revealing surprising secrets about healthy hair care, we cover it all. Get ready to change the way you think about and care for your ha Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.


How To Boost Collagen In The Face and Neck

How To Boost Collagen In The Face and Neck If you're looking to achieve a youthful glow of your own, then you need to check out our skincare tips! We'll discuss the importance of sunscreen, choosing the right products for your skin type, and more. By following our tips, you'll be on your way to brighter, fresher, and healthier skin! Skincare Tips For Younger, Brighter, Fresher-Looking Skin At Any Age SHOP THE SUPREME AGE RENEWAL COLLECTION HERE https://alesmaxii.com/collections/khichi-beauty-supreme-age-renewal-anti-aging-collection SHOP TURMERIC COLLECTION https://alesmaxii.com/collections/5-must-have-products Get your Eye Cream Here SUPER COLLAGEN PEPTIDE EYE CREAM https://alesmaxii.com/products/khichi-beauty-super-collagen-peptide-anti-wrinkle-eye-cream CAFFEINE EYE CREAM https://alesmaxii.com/products/khichi-beauty-caffeine-eye-cream-dark-circle-puffy-eyes-anti-aging Black Rice Shampoo And Conditioner https://alesmaxii.com/products/khichi-beauty-black-rice-biotin-protein-shampoo-conditioner-set-17-6-oz-each DARK SPOTS REMOVER BUNDLE https://alesmaxii.com/products/khichi-beauty-new-5-pc-dark-spots-bundle-dark-spots-corrector-anti-aging-foam-mousse-vitamin-c-serum-aloe-vera-gel-coconut-oil ANTI-AGING SET https://alesmaxii.com/products/khichi-beauty-7-piece-anti-aging-collection-reduce-wrinkles-and-dark-spots-use-code-march-for-35-off PRODUCTS MENTION COLLAGEN CREAM https://www.alesmaxii.com/collections/moisturizers RETINOL CREAM https://www.alesmaxii.com/collections/moisturizers CAFFEINE EYE CREAM https://www.alesmaxii.com/collections/moisturizers Khichi Beauty Retinol Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty vitamin C Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Hyaluronic Acid Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Retinol Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty vitamin C Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Hyaluronic Acid Serum - https://www.alesmaxii.com/collections/serums If you are new to my channel a BIG VIRTUAL HUG to you and WELCOME to the family. Thanks for watching! DON'T FORGET TO LIKE, COMMENT, AND SHARE! Thanks for SUBSCRIBING and SUPPORTING!


Not Sure If That Mark Is A Tick Bite? These Photos Can Help

Not everyone gets the classic bullseye rash.


Safe sweet tooth: How many candies can you eat daily without harming your health

Excessive sugar consumption is harmful to health – that's no secret. Sugar leads to weight gain and overall feelings of discomfort. However, the body needs carbohydrates for energy, and sweets contain them the most. A piece of candy with tea or coffee allows for a moment of relaxation, provides a boost, and lifts spirits. Wprost explains how much s...


Health Matters: Wegovy rolls out in Canada

There's a new weight-loss drug on the market. Wegovy is now available in Canada. Dr. Akshay Jain with Obseity Canada explains how the drug works.


Ri on AI: The healthcare revolution – Ri Science Podcast with Dr James Kinross

In the second episode of this miniseries, we’re exploring how AI is impacting different areas of scientific research, and in this episode we discuss the applications of AI in healthcare. Lisa Derry is joined by Dr James Kinross, a colorectal surgeon and medical researcher at Imperial College London, to discuss everything from the impact of AI on medical publishing to robotic surgery. This podcast was recorded at the Ri on 17 January 2024. Ri Science Podcast episodes are released on the last Wednesday of every month. Subscribe wherever you get your podcasts to be notified as soon as the next episode is released! Please leave this episode a rating and a review to let us know what you think, and to help other people discover the podcast. Ri on AI episode 1: https://youtu.be/lxgaILSZEbU?si=T3INFIFJy9Zkx1wZ Get tickets for upcoming talks and livestreams: https://www.rigb.org/whats-on 0:00 – Introduction 2:16 – Healthcare as a use case for AI 4:00 – Tackling the infodemic crisis 6:59 – The future of INDICATE 10:53 – How AI will transform medical publishing 15:38 – Advancing scientific discovery with AI 19:22 – The future of the operating room 22:23 – Mixed reality in surgery 26:06 – Impacts on the future workforce 30:12 – Ethical concerns 35:10 – Will AI improve healthcare? 39:30 - Conclusion Lead producer: Lia Hale Assistant producer: Freddie Rodgers Interviewer: Lisa Derry Music: Joseph Sandy Join this channel to get access to perks: https://www.youtube.com/channel/UCYeF244yNGuFefuFKqxIAXw/join The Ri is on Twitter: http://twitter.com/ri_science and Facebook: http://www.facebook.com/royalinstitution and TikTok: https://www.tiktok.com/@ri_science Listen to the Ri podcast: https://podcasters.spotify.com/pod/show/ri-science-podcast Donate to the RI and help us bring you more lectures: https://www.rigb.org/support-us/donate-ri Our editorial policy: https://www.rigb.org/editing-ri-talks-and-moderating-comments Subscribe for the latest science videos: http://bit.ly/RiNewsletter Product links on this page may be affiliate links which means it won't cost you any extra but we may earn a small commission if you decide to purchase through the link.


Kate Ashford: Can you afford health care in retirement?

At age 65, some couples may need as much as $413,000 to cover health care costs in retirement, according to a January report from the Employee Benefit Research Institute. That’s an extreme case, representing two people with high prescription drug costs — but it’s not outside the realm of possibility. “It’s one of the most difficult expenses to pred...


What to Eat - Diabetes Series

By Global Health Media Project: https://globalhealthmedia.org Over thousands of years, people have learned to combine different foods to create healthy ways of eating – with the exception of the modern western diet. The shift to highly processed foods, worldwide, underlies the rise of obesity, diabetes, and other diet-related chronic diseases. Although there is no single ideal diet, this video describes how to eat a healthy diet by eating real whole food – as our families ate before the coming of industrialized food. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global


What's in Food and Why It Matters (Swahili) - Diabetes Series

Kuna nini katika chakula na kwa nini ni muhimu. By Global Health Media Project: https://globalhealthmedia.org Almost every type of food will affect your blood sugar levels. In order to make healthy food choices, it’s important to understand how. This video shows how various food groups cause blood sugar to rise differently. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.


Benefits and Side Effects of the Shingles Vaccine

How does the new shingles vaccine compare to the previous one, and what age should you get it? This is the last video in my series on vaccines. Be sure to watch the other two on the flu (https://nutritionfacts.org/video/benefits-and-side-effects-of-the-flu-vaccine) and pneumonia (https://nutritionfacts.org/video/benefits-and-side-effects-of-the-pneumonia-vaccine) vaccines. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benefits-and-side-effects-of-the-shingles-vaccine and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/benefits-and-side-effects-of-the-shingles-vaccine. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org


How Ozempic could save millions of lives (and not because of weight loss)

Could semaglutide drugs be the new statins?


Alberta unveils new health-care system structure

Health Minister Adriana LaGrange has announced that Alberta Health Services will be replaced by four new organizations later in 2024 as part of a large restructuring of health care in the province. Breanna Karstens-Smith reports.


Wellness Wednesday with Alberta Blue Cross: Hearts of Blue supporting health and wellness within Alberta

Across our province, the Alberta Blue Cross supports the health and wellness of Albertans through various programs. Ashley Bolduc, manager of community impact at ABC, joined us on Global News Morning Edmonton to discuss how the Alberta Blue Cross employee-led charity, Hearts Of Blue, is making a big difference within the community.


How To Relieve Neck Pain At The Base Of Your Skull

Stretches and exercises to relieve upper neck pain, tension, and headaches! Physical therapy exercises to alleviate tightness in your upper neck, improve motion, and decrease pain. As your neck moves better and tension decreases, pain subsides and you can finally get back to normal. Hope you enjoy it and hope it helps you! ========================================== ➡️ USEFUL ITEMS MENTIONED IN THIS VIDEO: ✅ MICROWAVE HEATING PAD: https://amzn.to/46MjZc2 ✅ ELECTRIC HEATING PAD: https://amzn.to/3XWVBQW ✅ CERVICAL MASSAGER: https://amzn.to/46VSD3u ✅ RACQUETBALLS FOR MOBILIZATION: https://amzn.to/3Q5eKhI ========================================== 🔥 BE SURE TO WATCH THESE HELPFUL VIDEOS AS WELL: ➡️ FAST TENSION HEADACHE RELIEF: https://youtu.be/MI9o8SOxldY ➡️ MELT AWAY TENSION IN YOUR UPPER TRAPS: https://youtu.be/4px5_RzXmqU ➡️ FIX NECK HUMP POSTURE FAST: https://youtu.be/cPA_hM80s8s ➡️ BEST EXERCISES TO STRENGTHEN YOUR UPPER BACK: https://youtu.be/N0hpxqIePaQ ========================================== WHY IS MY NECK TIGHT AT THE BASE OF MY SKULL? You’ve got a few small muscles at the base of your skull called your “suboccipitals”. These muscles are traditionally responsible for very small, very fine movements of your head. However they can become overworked, tense and tender due to factors like poor posture, poor ergonomics at a work station, eye strain (wearing new glasses or needing glasses), and stress. WHAT IS A TENSION HEADACHE? Tightness in these small cervical muscles can also pinch nerves in the back of your neck which can create a painful “headache” sensation. If your headache comes from the tight muscles at the base of your skull, it very well may be a “tension” headache which should respond well to these exercises in this video. HOW TO RELIEVE NECK TENSION AT THE BASE OF YOUR SKULL The best way to promote relaxation and release in these muscles is four simple steps. 1. Heat - apply heat to the area for 15-20 minutes to increase blood flow and promote relaxation. 2. Massage - massage/mobilization is a great way to further decrease tension and promote relaxation in the muscles in this tight area. 3. Stretching - increase pain-free motion and decrease tightness with gentle pain-free stretching. 4. Strengthening - training the right muscles in your neck and in your back can improve your posture and decrease tension. Of course - you’re going to get all of these in this amazing video! I’ll go into detail and give you all the tips and tricks you need to eliminate tightness/tension and feel better fast. HOW TO FIX NECK PAIN AND TENSION AT THE BASE OF YOUR SKULL 0:00 Introduction 0:30 Heat 1:12 Massage 3:30 Stretching 9:48 Strengthening Don’t Miss This! 💬 Did you try the stretches and exercises in this video? Did they help you? I LOVE hearing from you - leave your experience in a COMMENT and let me know how you feel! 👍🏼 If you did like this video, hit the THUMBS UP button to LIKE this video above. That helps more people to find it here on YouTube so thanks so much for doing that! ✅ Finally, if you haven’t SUBSCRIBED to Tone and Tighten yet I would love to see you back here for more videos in the future! Hit the SUBSCRIBE BUTTON above and be sure you hit that little “bell” to get notified of a new T&T video the moment it goes out. ========================================== OTHER GREAT VIDEOS YOU MIGHT ENJOY: ➡️ MUST-DO STRETCHES FOR TIGHT STIFF NECK: https://youtu.be/QnL_nFIcshI ➡️ BEST SLEEPING POSITIONS FOR NECK PAIN RELIEF: https://youtu.be/xZfIn_OHADI ========================================== DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.


Never Ignore These 7 Mistakes When Eating Oats | Benefits of Eating Oatmeal for Breakfast Every Day

🥣 Unlock the full potential of your breakfast with today's video where I dive into the world of oatmeal - a staple that's healthy, versatile, and perfect for a quick meal. But are you making the most out of your oats? Join me as I share 7 crucial tips to help you optimize the health benefits of oatmeal while avoiding common mistakes. Whether you're new to oatmeal or a seasoned pro, you'll find these insights invaluable. 🌾 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.


For those living with MS, physical struggles might not be the only symptom of the disease

For some living with a chronic illness, the weight of their disease can lead to mental health issues. That's what Zita Kavanagh-Taylor, who lives with multiple sclerosis, wanted to highlight with her charity dog walk Paws for MS.


Supporting those with a mental illness

Gordon Chandler is proof it's possible to live your best life after a mental health diagnosis. The Chatham resident, who lives with schizophrenia, hasn't let the illness hold him back and has worked hard to achieve a meaningful and purposeful lifestyle. "For those of you who don't know me, I have come a long way in my journey," Chandler told a crow...


Why Is There Fluoride in Water? Is It Effective?

Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, but what about just adding fluoride to the water supply? Like everything in medicine, it’s a matter of balancing the risks and benefits. This is the first video in a five-part series on water fluoridation. Stay tuned for: • Side Effects of Water Fluoridation: Dental Fluorosis (https://nutritionfacts.org/video/side-effects-of-water-fluoridation-dental-fluorosis) • Is Water Fluoridation Safe? (https://nutritionfacts.org/video/is-water-fluoridation-safe) • Why I Changed My Mind on Water Fluoridation (https://nutritionfacts.org/video/why-i-changed-my-mind-on-water-fluoridation) • Medicine’s Response to the Changing Science on Fluoride Safety (https://nutritionfacts.org/video/medicines-response-to-the-changing-science-on-fluoride-safety) New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/why-is-there-fluoride-in-water-is-it-effective and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/why-is-there-fluoride-in-water-is-it-effective. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org


Studies Confirm the Best Diet for Lowering Blood Sugar (comparing regions and lifestyles)

Signos' Continuous Glucose Monitor: https://store.signos.com/plan?c=tdfeb15 use code TDFEB15 What is the Best Diet to Lower Blood Sugar? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.jmir.org/2017/2/e36/ https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-36 https://link.springer.com/article/10.1007/s11010-007-9448-z https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP275173 https://pubmed.ncbi.nlm.nih.gov/19719711/ https://www.nmcd-journal.com/article/S0939-4753(10)00080-3/fulltext https://www.sciencedirect.com/science/article/pii/S0168822710002019 https://pubmed.ncbi.nlm.nih.gov/35641199/ https://www.nature.com/articles/s41591-023-02287-7#Fig2 https://academic.oup.com/jcem/article/108/6/1415/6888005?login=false https://www.sciencedirect.com/science/article/pii/S0002916522010322?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7342268/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890770/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4950069/ Timestamps ⏱ 0:00 - Intro 2:09 - Mediterranean Diet 4:56 - Keto Diet 8:01 - Mediterranean Diet vs Keto 9:17 - Fasting 10:08 - Signos' Continuous Glucose Monitor 11:18 - Fasting (continued) 13:51 - Food Quality Matters 14:24 - Fasting + Mediterranean Diet 15:00 - Plant-Based Diet 17:58 - Stack the Benefits of Each Diet


Tips to make a house or apartment safe and accessible for older adults living at home

With a majority of Americans preferring to live in their own homes as long as possible, experts stress the importance of modifications to keep dwellings safe and accessible. Here's a summary of tips from the National Institute on Aging and AARP, which offers a free room-by-room guide with practical suggestions for older adults living independently....


How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...


Five reasons the level of fat in your blood is high, and five ways to lower it

High blood cholesterol levels are becoming more and more common in people, for various reasons. Here are some factors you've probably never thought of, and which you can change.


The 5 Most Important Diet & Lifestyle Factors to Live Longer (78,000 person study)

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - https://bit.ly/3TFVxTL How Much Do Genetics Matter for Life Expectancy? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.demogr.mpg.de/publications/files/2942_1202133488_1_fulltext.pdf https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.117.032047 Timestamps ⏱ 0:00 - Intro 0:51 - 15% Off Any Protein Flavor from Bowmar 1:58 - Genetics vs Lifestyle 3:00 - Lifestyle Factors for Longevity 5:42 - How to Improve Each Lifestyle Factor for Longevity


Hamilton child under 5 dies of measles: public health agency

In a report published Thursday, Public Health Ontario said the child was not vaccinated against the highly infectious respiratory virus. It's the first recorded death from measles in the province since 1989, as far back as Ontario's data goes.


10 Foods That Are Good For Your Heart And Why - Healthy Foods For The Heart

This video is about foods that are good for your heart and why they are good for you. These are healthy foods for the Heart. Watch the entire video to learn about each food and why you should make those foods a part of your regular diet. Every food listed in this video is important, so watch the video to the end to learn as much as possible. #foodsthataregoodforyourheart #goodforyourheart #waysandhow Check out our Health And Wellness Solutions at Amazon. https://www.amazon.com/shop/waysandhow http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow Instagram: https://www.instagram.com/ways.and.how/ Waysandhow is a DIY channel with health-focused videos in areas of health and fitness, dieting, weight loss, healthy foods, exercise, and many other types of health-related how-to videos.


Dr. Google or Dr. Quack: Health misinformation in the TikTok era

Some medical trends are harmless, but many are dangerous. So, how is TikTok changing the face of online medical advice?


I spent almost three years trying to find out what was causing my pain

It now takes almost 9 years to get diagnosed.


Why Good Sleep is Vital. Proven Tips to Help

Ellen Lee, MD, discusses what happens when you sleep, common sleep disorders including insomnia, as well as effective treatments for sleep issues. [Show ID: 39596] Donate to UCTV to support informative & inspiring programming: https://www.uctv.tv/donate Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv) 00:00 Sleep and Aging 00:36 Why is Sleep Important? 01:45 Insomnia and Health 03:40 Immune Function 04:47 Sleep Hygiene 06:24 Sleep Treatments


Screen time in childhood linked to health issues in adulthood: Study

Children who spent more time watching TV had less efficient oxygen use during exercise, higher blood pressure and higher rates of obesity as adults, the study says.


Squat with Hands on Hips | Fitness | Sharecare

Watch more Fitness: https://bit.ly/39qQO5K SUBSCRIBE: https://bit.ly/3H1RmdQ About Fitness: Watch easy-to-follow workout videos, as well as meditation and yoga exercises weekly. Get started today! #exercise #fitness #Sharecare Sharecare | Lifestyle features healthy living tips, fitness, healthy recipes, and more. Learn how to care for others as well as yourself through guided meditations, video series on resilience and aging, and health equity content. Check out our other channel, Sharecare | Medical Matters: https://bit.ly/3zmZ3KA Sharecare is the leading digital health company that helps people – no matter where they are in their health journey – unify and manage all their health in one place. Our comprehensive and data-driven virtual health platform is designed to help people, providers, employers, health plans, government organizations, and communities optimize individual and population-wide well-being by driving positive behavior change. Driven by our philosophy that we are #AllTogetherBetter, at Sharecare, we are committed to supporting each individual through the lens of their personal health and making high-quality care more accessible and affordable for everyone. Connect with Sharecare online: http://www.sharecare.com/ https://www.facebook.com/sharecare https://www.instagram.com/sharecareinc/ http://www.twitter.com/sharecareinc https://www.linkedin.com/company/sharecare-inc/ Squat with Hands on Hips https://youtu.be/ovOw9DbyPDs


I've spent 25 years studying the brain—I never do these 4 things that destroy our memory as we age

Neuroscientist and professor Dr. Charan Ranganath shares the common habits that affect our ability to remember as we get older.


Slovak Prime Minister undergoes surgery again, condition is critical

Slovak Prime Minister Robert Fico has undergone another surgery, but his condition is still very serious, according to the Minister of Defense of Slovakia Robert Kaliňák. Comments from the government Kaliňák reported that Robert Fico underwent a two-hour operation, and doctors attempted to stabilize the patient's condition towards a positive progno...


Longevity is challenging people to reimagine their later years. One age cohort is 'carrying the most stress and burden,' research finds

As people live longer lives, there is a new emphasis on wealth and health. But not all generations are feeling fully prepared, research finds.


Feeling bloated? Expert tips to prevent and treat a gassy tummy naturally

Excess gas and bloating can be uncomfortable and even painful. Here are natural ways to treat it.


Warning signs of an unhealthy gut and how to improve it