Tips for healthy feet and nails

Tips For Healthy Feet And Nails!!

States that take healthy living seriously (and it shows)

Discover the top 25 U.S. states that prioritize healthy living based on obesity rates, healthcare quality, outdoor recreation access, and healthy food availability—ranked with real data and a laid-back, informative tone.

Access to primary care varies depending on province/territory, OurCare National Survey says

Where you live may influence the quality of healthcare you receive more than you realize. A new survey looking at access to primary care shows significant differences between provinces and territories. Health reporter Katherine Ward breaks down the numbers.

Scientists discover 70 health conditions that affect nearly all Americans are linked to dementia

Suffering from at least one of 70 common conditions may increase your risk of developing dementia, a study from researchers at Vanderbilt University and the University of Chicago suggests.

Just over seven hours of sleep a night could help ward off diabetes

Catching up on sleep at the weekend may actually be detrimental to a person’s health, a new study suggests. Previous studies have found that sleep duration is strongly linked with the risk of insulin resistance – the precursor for type 2 diabetes. So academics set out to examine the optimal amount of sleep each night to ward off insulin resistance....

Can daily peanut butter improve strength in older adults? New study provides answers

A new study has examined whether peanut butter can strengthen the bodies of older adults. The results show a small improvement in one area.

Some people tape their mouths shut at night. Doctors wish they wouldn't

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.

She took collagen daily for a year – see her before-and-after photos

More and more people are taking collagen in the hope of achieving better-looking skin and fewer wrinkles. But what does the research say, and what do personal experiences show?

Unfortunately dental health has been segregated from the rest of the body as if one has nothing to do with the other!

Unfortunately dental health has been segregated from the rest of the body as if one has nothing to do with the other!

3M Canadian adults taking GLP-1 drugs, reshaping eating and spending, survey suggests

TORONTO — A new survey suggests about three million Canadian adults are currently taking GLP-1 drugs such as Ozempic or Mounjaro and that many more would like to, but cost is a barrier.

How salmon can affect your blood pressure

Salmon is often highlighted as a heart-healthy choice, but how does it actually affect blood pressure? Here is an overview of what experts and research say about both the short-term and long-term effects.

How almonds can affect your body if you eat them every day

Almonds are a popular snack that is easy to take on the go and packed with nutrients. According to nutrition experts, a daily handful of almonds can have several positive effects on the body. Here are some of the things that may happen if you eat them every day.

The best NAD supplements for 2026, recommended by experts

The best NAD supplements, recommended by experts - A NAD supplement might just be the closest thing to a capsule that can increase your healthspan

Expert names six symptoms of deadly sepsis, from discoloured skin to confusion

There are an estimated 245,000 cases of life-threatening sepsis in the UK every year, claiming more lives than breast, bowel and prostate cancer combined.

These bodily symptoms may be linked to high blood pressure

High blood pressure usually causes no noticeable symptoms, but in severe cases the body can send serious warning signs. High blood pressure often has no symptoms Photo: Shutterstock.com For most people, high blood pressure does not cause clear signs or physical discomfort. You can have the condition without realizing it. Why it is called the […]

Mother of BC mass shooting survivor shares update, says breathing tube removed

The mother of a 12-year-old girl critically injured in the mass shooting in Tumbler Ridge, B.C., last month says her daughter's breathing tube has been removed as doctors check to see whether she can breathe on her own.

These foods can ease your reflux symptoms

Acid reflux and GERD occur when stomach acid moves up into the esophagus, causing symptoms such as heartburn. Diet and lifestyle can influence how often and how severely symptoms occur. Below is a review of foods and habits that may affect the condition.

Breast cancer cases set to reach 3.5 million by 2050, study finds

Breast cancer cases are expected to rise worldwide due to population ageing and growth, according to a new study. View on euronews

How often should you wash your hair? What doctors recommend

Many people follow hair-washing habits that they learned years ago. However, dermatologists say there is no … How Often Should You Wash Your Hair? What Doctors RecommendRead more

The importance of mental health medication awareness

This discusses public conversations around ADHD and other mental health medications, including viewpoints associated with the MAGA movement, and why awareness, accurate information, and access to treatment matter for people who rely on these medications.

Health matters: Alberta considers ending clock changes

Alberta may soon follow the lead of British Columbia and do away with twice-a-year clock changes. Premier Danielle Smith says the province will consult on the issue and notes if a switch is made, her preference would be to stick with permanent daylight time. Katherine Ward has this story and more in Health Matters for March 6, 2026.

The medical marvel you already own – and how to get the most out of it

The medical marvel you already own – and how to get the most out of it - WELL ENOUGH: In the latest Well Enough newsletter, Harry Bullmore uncovers why this everyday body part is more powerful than you think – and how small, expert-backed habits can unlock its full potential

Experts say language differences a critical barrier to accessing health care

This week a panel of experts in Surrey highlighted the significance of multilingual communication in health-care settings. CBC's Sohrab Sandhu was at the event and spoke with panelists who say language remains a critical barrier to accessing health care and health information.

8 kitchen ingredients that double as natural remedies

Your kitchen is not just a place where you prepare food, but it is a silent well of the daily wellness. Most of the things …

Are YOU hydrated enough? What to drink - how much and when - for optimum health

Whether you're a still, sparkling or tap water fan. the chances are that you're not as hydrated as you think you are.

Potential measles exposure at U of A and Stollery hospitals

Alberta Health Services issued a public alert Wednesday for potential measles exposures at an Edmonton hospital during the last week of February.

The curator: 8 best fitness trackers for every budget and fitness level

Whether it’s from Apple, Garmin, or Google, we’re covering everything from sleek, budget-friendly models to devices loved by athletes and personal trainers.

Analysis of 124,837 people: Aspirin provides no reliable protection against colorectal cancer

Many people take aspirin daily to protect their health. However, new research suggests that its effect against colorectal cancer is uncertain.

Health matters: Health advocates call for action against cervical cancer

Healthcare advocates are calling on the federal government to take action against the growing rate of cervical cancer. Representatives from various organizations were in Ottawa Wednesday for a press conference, demanding better screening practices, prevention and vaccination. Katherine Ward has this story and more in Health Matters for Feb. 25, 2026.

35 affordable foods that will transform your health

With the help of a registered nutritionist, we've uncovered the game-changing foods that can turbo-charge your meals – from apples to walnuts.

Trump sparks new health concern as he’s spotted with 'nasty' issue on his neck

Urgent action needed as pollution fuels mental health risks, EU agency warns

Air pollution, environmental noise, and exposure to toxic chemicals are all linked to a higher risk of mental health issues, the European Environment Agency warns. View on euronews

The adaptive implant offering new hope for Parkinson’s patients

Symptoms often begin subtly, such as a faint tremor in a hand, foot or jaw. Over time, stiffness, slowed movement and balance problems become more pronounced.

Why the honey and cinnamon combo is capturing attention in the health world

Simple kitchen ingredients often hide powerful nutritional benefits. Honey and cinnamon have been used in traditional food cultures for centuries, yet many people are only …

KWhat Health Experts Want Gen Z to Know Now

Gen Z is getting increasingly more in touch with the world, and it is creating new … KWhat Health Experts Want Gen Z to Know NowRead more

8 amazing health benefits of aloe vera | What’s aloe vera good for?

Aloe vera is the natural remedy that is appreciated over centuries as the one that promotes wellness both internally and externally. Some of the vitamins, …

Supermarket supplement that costs pennies could help reduce risk of deadly heart inflammation

A common nutrient found in red meat may help protect the heart - but new research suggests that low levels could be linked to worsening inflammation.

Why Dalhousie researchers are literally prescribing blueberries

Researchers at Dalhousie University are studying how personalized health plans that include a big daily dose of blueberries can help older people with heart problems — and hope the findings can support the idea of ‘food prescribing’ to improve access to affordable, nutritious foods.

Healing is the new luxury: How Thailand is luring tourists with gastronomy and wellness

From north to south, Thailand offers healthy plates and active tourism experiences that put the focus on healing both body and mind. View on euronews

Health matters: Advocacy groups call for gene-edited pork to be labelled

Advocacy groups are calling on Health Canada to implement mandatory labelling on pork from gene-edited pigs. Earlier this year, the agency approved the sale of this type of meat as food, saying it does not pose a greater risk to human health than pigs currently being sold. Katherine Ward has this story and more in Health Matters for Mar. 2, 2026.

Why self-care is health care

As Canadians, one of the things we pride ourselves on is our health care system. The ability to get diagnosis and treatment, often without paying out of pocket, makes a tremendous difference to many. But that system has its limits. Often, hospitals are overwhelmed by the volume of people coming in for treatment, especially in […] The post Why self-care is health care appeared first on For Your Life.

Showering in the dark: why some doctors praise its benefits

Turning off the light before showering might seem surprising, yet this habit is increasingly intriguing healthcare professionals. Less light, more calm: what if this small change transformed your evening routine into a truly soothing interlude? Less light, more gentleness for your internal clock The principle is simple: reduce visual stimulation to help your nervous system […]

Expert hacks for healthier nails

Expert Hacks For Healthier Nails!!

Already strained health-care system hard-pressed to meet growing population demands

Fahima Mustanzid yearns to play a bigger role in finding a health-care solution in the fast-growing city she’s called home after leaving Bangladesh in 2013.

Eight ways you’re damaging your eyesight as you age – and how to fix it

Top tips? Always wear sunglasses, don't smoke and have a diet high in green leafy vegetables

Top 10 foods to consume when battling the flu

It starts with fatigue, then stuffy sinuses, body heat, a dry throat – the flu registers … Top 10 Foods to Consume When Battling the FluRead more

Daily habits that can improve your health after 40

The 40 th birthday presents a new adventure of health and energy as well as long … Daily Habits That Can Improve Your Health After 40Read more

Not just caffeine: What do energy drinks really contain – and is it dangerous?

Experts explain which ingredients really work, which are mostly marketing, and how to drink energy drinks more safely if you have already decided to open a can.

This blood type is rare – and that can be dangerous

Blood type plays a critical role in medical emergencies, especially during transfusions. Some blood types are extremely rare, which can make finding compatible donors more difficult in urgent situations. In trauma cases or surgeries, compatibility can mean the difference between life and death. Certain types also carry unique medical considerations beyond transfusion. Understanding how blood types work helps explain why some are considered more dangerous in specific scenarios.

I’m 70 but have a biological age of 38 – my rules for staying young