Health

This £300 scan can help you avoid illness – here’s why I loved it

I tried the viral £300 body scan that promises to help you avoid illness – here’s why I think it’s worth it - IN FOCUS: Emilie Lavinia undergoes the full body health scan that’s being hailed as the future of preventative care

Future of Calgary's supervised consumption site still murky after latest provincial promise to close it

The provincial government has floated the idea of closing Calgary's only supervised consumption site several times since 2021, and its latest promise to shut the site down next year still leaves many with questions about that timeline, and what will replace it.

COVID shot reduces risk of severe illness, premature birth in pregnancy, study says

TORONTO — A new study says the COVID-19 vaccine protects pregnant women from getting severely ill or giving birth prematurely.

How many oranges should you eat this winter? Studies point to benefits — and limits

A single medium orange typically delivers 60–70 mg of vitamin C along with fibre, potassium and B vitamins, all of which support immunity, gut health and hydration. A new analysis from MedikaTV examines how much citrus intake is truly beneficial — and where the limits may lie, MedikaTV reports When oranges help most According to MedikaTV, a recent ...

New study examines whether dietary supplements can ease long COVID

Long-term effects after COVID-19 still lack well-documented treatment options. New research may point to a possible answer.

Five signs of frailty later in life and how it’s diagnosed

Frailty refers to a person’s mental and physical resilience, or their ability to bounce back and recover from events like illness and injury. “Frailty is regarded as a syndrome, and a syndrome is a group of signs and symptoms that helps recognise frailty which includes things like being slower,” says Dr Nasrin Razzaq, GP lead for personalised care....

20 Tips To Stay Healthy During The Winter

Winter has a way of slowing people down, yet with a few thoughtful adjustments, the season becomes far easier to manage. As days grow shorter, warm habits help your body stay balanced, and they’re often simpler than expected. You won’t need dramatic changes—just small tweaks that fit easily into everyday life. So, if you’re ready to feel steadier this winter, let’s move through these tips together.

Am I more likely to get prostate cancer as I get older? As Sir Cliff Richard opens up about diagnosis

Am I more likely to get prostate cancer as I get older? As Sir Cliff Richard opens up about diagnosis - The singer spoke about his cancer journey on ITV’s Good Morning Britain.

Why many mental health conditions may be more alike than we thought

The findings of this study could eventually improve how mental health conditions are diagnosed and treated, especially for people who live with more than one diagnosis. View on euronews

I’m 60 and have been diagnosed with a terminal illness that will require constant costly care. How can I set up my retirement accounts to pay for it?

I don't know how much longer I'll be able to work.

The winter spice that balances sugar, protects the brain, and reduces bloating

From boosting the immune system to easing nausea — studies point to a long list of health benefits of the spice with the unusual appearance.

How much walking is healthy in your 60s? Experts weigh in

International health authorities have emphasized the importance of daily physical activity for many years. The World Health Organization (WHO) highlights that regular physical activity can help maintain functional ability and prevent disease, including among older adults. At the same time, the organization stresses that recommendations should be adapted to individual circumstances such as age, health, […]

New study finds no evidence of persistent symptoms after COVID-19 vaccination

Danish study finds no increased risk of long-term adverse effects after Covid-19 vaccination.

Which creatine is safest and why certifications matter: Understanding the science and more

In simple words, creatine is a form of compound that comes from three amino acids. It can be derived from both food and by directly taking supplementation, but the highest amount of it can be found in seafood. Creatine helps create a steady supply of energy in your muscles so they can keep working, especially […]

Vegetarian and vegan diets can be healthy for kids, study finds. But there’s a catch

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers said. View on euronews

Why hot toddies may do more harm than good when you’re sick

There’s truth to the idea that parts of a hot toddy can ease cold symptoms. “Hot fluids, honey and a little bit of lemon can be very therapeutic,” says Bracamonte.

Does wearing a mask protect you from cold and flu?

Does wearing a mask protect you from cold and flu? -

Orange juice found to affect thousands of genes in immune cells, study says

A significant number of these genes are involved in mechanisms that regulate blood pressure, reduce inflammation and control sugar metabolism. These are critical processes for long-term cardiovascular health. View on euronews

Patient’s hands filled with cholesterol after he ate pounds of cheese, butter for months

Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he overloaded on cheese and fats for his "carnivore diet."

Smartphone apps offered on the NHS to help patients recovering from heart problems

Figures show that those who take part in rehab programmes after a cardiac event can slash their risk of further complications and prevent hospital readmissions.

The hidden shock of retirement: How losing your health benefits can cost thousands a year

Many Canadians underestimate the cost of dental, vision and prescription coverage after retirement — here’s how to plan ahead

Guest column: 'Ontario asleep' — Insomnia deserves modern medicine

By: Dr. Pierre Blier and Dr. Serge Lessard

Sugary sodas cause deadly diseases. Coca-Cola worked to discredit the science.

Inside Coke's covert campaign to downplay the risks of sugary soda. A new book shows how the company misled America.

Ginger unpeeled: How to harness the health benefits of the spicy root

It's impossible to pass a bakery without being eyeballed by a gingerbread man-which makes a change from us staring down the golden root when we have a stomach ache.

Busting brain myths: The evolving story of menopause hormone therapy and cognitive health

In the early 2000s, a major women’s health study — Women’s Health Initiative (WHI) — made headlines. As an ongoing study launched in the ‘90s, the WHI asked: could menopause hormone therapy (MHT), used to ease menopause symptoms, also protect against serious health problems in later life? A smaller arm, the WHI Memory Study (WHIMS), focused on brain health in women without dementia. When results were released in 2002, they were shocking. Women...

Canadian Blood Services reducing reliance on US for life-changing plasma drugs

TORONTO — For years, Stéphane Cliche was a healthy avid athlete, but he kept getting sinus and respiratory infections and doctors couldn't figure out why.

One nightly habit could help lower your blood pressure, experts say

Keeping up this one nightly habit could help lower your blood pressure, according to experts - Nearly half of American adults are living with high blood pressure, putting them at risk for heart attacks and stroke

I’m a gut health expert, here’s what I eat for lunch every day

Still hungry after lunch? That's your body's way of asking for more nutrients

Drinking tea could lower risk of agonising bone problem while coffee may increase the risk

Scientists at Flinders University in Adelaide analysed 10 years of data comparing women's tea and coffee habits with detailed scans of bone strength at the hip - a key predictor of fracture risk.

Balancing safety and autonomy in seniors’ residences after 3 cold-weather deaths

After three Quebec seniors passed away in the cold in the last week, the owner of a seniors’ residence says there are measures private homes can take to ensure the safety of their tenants. A seniors' advocacy expert says there is a fine line between providing autonomy and safety for the elderly in the wintertime.

10 reasons why it's so hard to lose weight after 50 & 10 ways to shed pounds

Many people hit their fifties and suddenly find that every pound feels harder to manage. The changes are subtle at first, then they start affecting your routines and comfort. That’s why a mix of awareness and smarter habits can make a huge difference. Before we jump into tips that support steady progress, let's start by looking at why losing weight becomes tougher at this age.

The nine health issues that could be an early sign of lung cancer

The nine small health issues that could be an early sign of lung cancer - As the NHS offers a ‘revolutionary’ blood test, here are some signs you could have lung cancer

FDA OKs libido-boosting pill for older women who have gone through menopause

WASHINGTON (AP) — U.S. health officials have expanded approval of a much-debated drug aimed at boosting female libido, saying the once-a-day pill can now be taken by postmenopausal women up to 65 years old.

Without hormones: The new treatment that is changing the rules of the game for hot flashes

A real-world study at the International Menopause Society conference shows notable improvements in hot flashes, sleep, and daily functioning with a new non-hormonal treatment.

10 Reasons Why Sitting Too Much Is Bad For You & 10 Tips To Get Moving

Most of us spend way more time sitting, and it quietly chips away at how energized and comfortable we feel each day. What starts as harmless convenience slowly turns into a routine that your body isn’t thrilled about. Once you spot the signs, you can’t unsee them. Before we explore the easy ways to stay active, let’s first unpack the reasons why sitting too much becomes a problem.

Teen's period pain revealed devastating condition

The arrival of Jess’s first period at 14 didn’t just ruin her birthday, it wrecked her teenage years.

Croatians turn to cold plunges to boost health. Are near-freezing swims good for you?

Local swimming group, Opatija Kukali, has been organising winter swims for 22 years. View on euronews

Common sleep disorder could have grave consequences if left untreated

The common sleep disorder that could have grave consequences if left untreated - Chronic stress from condition can alter heart’s structure and function, scientists warn

Why multivitamin use could matter for blood pressure in older adults

A daily multivitamin may not change blood pressure for everyone, but new research suggests it could quietly matter for some older adults over time.

Chemical found in dark chocolate linked to slower biological ageing

A chemical found in dark chocolate could help slow down ageing, researchers suggest. The study looked at levels of theobromine – a compound found in cacao plants – in the blood and compared them with markers of biological ageing, which indicates how old the body is in terms of health and function rather than years lived. While experts would not adv...

California hires ex-CDC leaders who were fired or quit under Trump

SACRAMENTO, Calif. (AP) — Two former senior officials from the Centers for Disease Control and Prevention, including one fired by the Trump administration, will join California as public health consultants, Gov. Gavin Newsom announced Monday.

The eight possible cancer symptoms you should never ignore

The eight possible cancer symptoms you should never ignore - Cancer can manifest in many ways

These 11 dog breeds are known for their good health and long lives

Choosing a dog is a big decision, and many people want a furry friend who will be part of the family for years to come. Some breeds are naturally healthier and live longer than others, thanks to strong genetics and fewer inherited health problems. If you're looking for a canine companion with excellent longevity, these breeds are worth considering. While these breeds are generally known for good health and long lifespans, individual dogs may vary. Always consult with a veterinarian and research responsible breeders to ensure your pet has the best chance at a healthy, happy life.

There is no safe amount of processed meat to eat, according to new research

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such as cancer, heart disease and type 2 diabetes.

6 herbs and spices to make a meal instantly healthier, according to experts

10 fruits to have with breakfast & 10 to avoid

Breakfast is the perfect time to sneak in some fruit, but not all choices play nicely with your morning meal. Some flavors lift your energy and kickstart your day, while others might leave you feeling bloated or sluggish. The tricky part is knowing which ones fit your breakfast routine. Let's start with the fruits that boost your morning, then move to the ones you should skip.

First confirmed leprosy cases in the EU in more than four decades

Romanian health authorities have confirmed rare leprosy cases for the first time in over 40 years, while stressing that the risk to the public remains low.

Quick-fix meals feeding rise of deadly listeria infections

Health officials in Europe are reporting a "significant" uptick in foodborne illness across the continent in the past five years, with listeria killing one in 12 of those infected in 2024. In a joint report covering almost 40 countries, the European Food Safety Authority (EFSA) and the European Centre for Disease Prevention and Control (ECDC) found...

New research suggests certain foods may help reduce blood pressure

High blood pressure remains one of the most widespread chronic conditions, and even slight reductions are known to ease strain on the heart and blood vessels.

One in four Israeli youths has iron-deficiency anemia, these vegetables can help

Israel reports high rates of iron-deficiency anemia among children and teens; spinach leads five iron-rich vegetables, with vitamin C recommended to improve absorption.