Health

How Much Should You Be Able to Walk According to Your Age?

Walking is one of the easiest and most effective ways to stay healthy. It requires no special equipment, and even a few minutes a day can make a difference. But how much should you walk daily to maximize health benefits?

20 Healthiest Dog Breeds with Long Lifespans

Paracetamol, Aspirin or Ibuprofen — which one do you actually need to take?

They each work slightly different.

Common newborn treatment may quietly weaken your baby’s vaccines, new study warns

A groundbreaking study has revealed a surprising and potentially concerning link between a routine medical treatment in newborns and their long-term immune response.

Rare neurological disorder leaves baby girl unable to blink or smile

Rare neurological disorder leaves baby girl unable to blink or smile - A mother first noticed something was wrong during pregnancy when her daughter’s eyes appeared open during ultrasound scans

How a pill used by millions every day could help prevent cancer spreading

The common painkiller could be a less expensive treatment to fight cancer cells, scientists said.

Two innovative and effective solutions to treat sleep apnoea

In the search for effective treatments against sleep apnoea, a new milestone has just been reached in England. The innovation? An electronic chip to be implanted in patients affected by the condition. In the United Kingdom, nearly 8 million Britons suffer from sleep apnoea. Worldwide, this figure reaches one billion. Sleep apnoea occurs when the airways are blocked during rest. As highlighted by the media Les Numériques, if the phenomenon lasts...

Experts pinpoint amount of time you must exercise to cut cancer risk

Cramming exercise into just one or two days a week is enough to slash the risk of early death, a study suggests.

Kennedy promises exhaustive studies to identify any environmental factors that may cause autism

WASHINGTON (AP) — Health secretary Robert F. Kennedy Jr. warned that children in the U.S. are being diagnosed with autism at an “alarming rate,” promising on Wednesday to conduct exhaustive studies to identify any environmental factors that may cause the developmental disorder.

Arkansas asks USDA to let it ban soda and candy from SNAP

Arkansas asks USDA to let it ban soda and candy from SNAP - Arkansas officials are moving to ban soft drinks and candy from the program that helps low-income people pay for groceries

5 Vet Recommended Supplements to Support Your Dog’s Health

Supplements are products that maintain a nutritional balance, but should never be used as a replacement for a meal! Here are some of the most vet-recommended supplements that can serve to improve your dog’s health. Let’s take a look! 1. Vitamins If you think that only humans need vitamin supplementation, you […]

Kumquats: The small fruit making a big impact on health

Although oranges, grapefruits, and lemons dominate the citrus section in stores, there's another fruit peeking shyly out of the boxes. At first glance, it appears unassuming, but it offers a multitude of benefits. It's worth incorporating into your diet. Kumquat is increasingly appearing in stores. However, this small fruit raises many questions. N...

10 Unhealthy Snacks To Stop Eating & 10 Healthy Ones To Munch On More Often

No one likes to feel sluggish halfway through the day. The right snack can keep you going, while the wrong one could ruin all of your momentum and completely slow you down. So, what's the key to choosing the right snack? Well, it's knowing which ones are working against you and swapping them for nutritious choices. Let’s start with 10 unhealthy snacks to avoid before moving on to the ones you need in your life.

The six things a physio wishes people over 60 would stop doing

The six things a physio wishes people over 60 would stop doing - Keep yourself fit and healthy by addressing these common habits and thought processes

How long do Golden Retrievers live?

Golden Retrievers are one of the most beloved dog breeds thanks to their playful, friendly and gentle nature. But how long do Golden Retrievers live for? Golden Retrievers are one of the most popular dog breeds worldwide and it’s no surprise. These medium sized dogs with beautiful golden coats are friendly, intelligent, affectionate, playful and loyal. Their eagerness to please makes them extremely versatile: they make excellent family pets, but...

More adults are wondering if they have autism. Here are tips to seek a diagnosis

ATLANTA (AP) — Natasha Nelson, a 35-year old entrepreneur in Stone Mountain, Georgia, didn't have an innate sense of social norms. She didn't know why people meeting for the first time would choose to engage in small talk instead of deep conversations, or why people like to make their beds.

12 Ways to Help Your Senior Dog Stay Young

As our loyal companions age, it becomes increasingly important to ensure their well-being and happiness. Senior dogs, like humans, undergo various changes as they grow older. But with the right care and attention, you can keep your furry friend feeling young at heart. This article will explore 12 ways to help your senior dog maintain … The post 12 Ways to Help Your Senior Dog Stay Young appeared first on Animals Around The Globe.

Have a chronic condition? Don’t miss these tax benefits

Having a chronic condition can significantly affect your quality of life, and unfortunately, a large portion of the Canadian population is living with at least one chronic condition, and often face the overwhelming stress of managing diagnosis, treatment, and the financial burdens that come with it. When it comes to tax time, you and your […] The post Have a chronic condition? Don’t miss these tax benefits appeared first on For Your Life.

10 Common Illnesses Cats Suffer From

Sickness happens, even in cats. There are a number of common illnesses that cats can have with some being more severe than others. Since cats aren’t able to tell us when they aren’t feeling well, it’s important to be equipped with knowledge of some of the most common symptoms. When your cat shows some […]

22 Medications That Don’t Mix With Everyday Foods

Measles can ‘erase’ your immune system’s memory. Here’s how

Measles doesn’t just cause illness, but also erases the immune system’s memory, leaving people vulnerable to infections they’ve previously fought off.

The Golden Bachelor’s Gerry Turner shares health update months after revealing cancer diagnosis

The Golden Bachelor’s Gerry Turner shares health update months after revealing cancer diagnosis - Turner revealed he was diagnosed with bone marrow cancer in December

The Healthiest Type of Rice – Which One Should You Choose?

Rice is one of the most widely consumed foods in the world and plays a crucial role in many diets. But with so many varieties available, how do you know which one is the healthiest? Here’s a breakdown of the most nutrient-rich rice types to help you make the best choice for your well-being.

Hypnotherapy ‘best treatment’ for common childhood ailment

Hypnotherapy and talking therapy are the best treatments for long-term stomach pain in children, a new study suggests. Experts said more needs to be done to make these therapies available for children in the UK and to tackle the “prejudice” linked to psychosocial treatments for abdominal pain. It comes after a new study, the largest of its kind, sa...

Statins slash dementia risk, even if you don't have high cholesterol

A common cholesterol busting pill could slash your risk of dementia, a landmark study has found.

Cherimoya: Nature's custard apple packed with nutrients

Cherimoya is a fruit that should be a staple in your diet. Rich in vitamins, minerals, and antioxidants, it supports health and helps fight diseases. Its delicate, custard-like flavour is a true feast for the palate. Discover the nutritional properties of cherimoya and learn how to eat it to fully harness its potential. Fruits are an invaluable sou...

The States With The Best Quality Of Life—According To Data

Every year the U.S. News & World Report put out their ranking of the "Best States to Live In"—And one of the factors they use to determine said ranking is a state's "Quality of Life".

The character traits that might mean you are autistic – and how to get a diagnosis

The character traits that might mean you are autistic – and how to get a diagnosis - More adults than ever seeking truths about being on the autism spectrum

10 Vegetables That Aren't as Healthy As You Think & 10 Better Ones to Eat

Apparently, when it comes to vegetables, not all are created equal. Despite what you might think, some offer fewer nutritional benefits than others, and how they're cooked and prepared can drastically change their health profile. It pays to choose carefully if you're wondering which varieties to toss in your salad or on your plate. Here are 10 vegetables that aren't as healthy as you might think—and 10 better ones to eat.​​

Hormone replacement therapy: Experts debunk the eight most common misconceptions

Hormone replacement therapy: Experts debunk the eight most common misconceptions - NICE has revised its guidelines on HRT

9 Superfoods to Eat When You Want to Feel Healthier

We're shining the spotlight on wholesome foods that can provide you with major nutritional benefits. The post 9 Superfoods to Eat When You Want to Feel Healthier appeared first on Taste of Home.

Here are some Benefits Aloe Vera can Bring

Here are some benefits aloe vera can bring aloe vera benefits

6 warning signs you’re eating too much sugar

10 Evening Snack Ideas for Better Sleep and Better Health

Osteoporosis: Eight things everyone should know about the silent disease

Osteoporosis: Eight things everyone should know about the silent disease - One in two women over the age of 50 will break a bone due to osteoporosis

Taking a mental health leave from work is an option most people don't know about

NEW YORK (AP) — Her first panic attack came at a company-wide meeting, right before her scheduled presentation. Carolina Lasso had given many similar talks about her marketing team's accomplishments. When her name was called this time, she couldn’t speak.

10 Common Health Issues in Senior Cats and How to Manage Them

Caring for our furry companions becomes more nuanced as they age, particularly for our beloved senior cats. While each feline ages differently, common health issues tend to emerge as they reach their golden years. Understanding these challenges and knowing how to address them can help enhance your cat’s quality of life. In this article, we ... Read more The post 10 Common Health Issues in Senior Cats and How to Manage Them appeared first on felinefam.com.

27 great foods for a long, deep sleep

Some simple dietary changes can tip the balance in favour of better and more refreshing sleep. Here are 27 foods and drinks to help you slumber more soundly.

When Is Blood Pressure Too High? The Key Numbers Explained

For many, it’s just a number that comes up during the annual check-up, but few know when that number actually means it’s time to take action.

When Is a Dog Considered an Adult?

Understanding a Dog’s Behavior

Health Matters: WHO member states agree on draft 'pandemic treaty'

Members of the World Health Organization have reached a landmark agreement on how to learn from COVID-19, and prepare the world for future pandemics. The outcome follows more than three years of negotiations. Katherine Ward has this story and more in Health Matters for Wednesday, April 18, 2025.

Should we really want to reach 100 years old?

In a society that values longevity as a sign of success, the question arises: is living a long life truly synonymous with living well? Reaching 100 years of age has become an almost mythical goal, a kind of trophy to be proudly brandished as a symbol of victory over time. Behind this quest for longevity […]

How long does alcohol stay in your body and is there a way to sober up quicker?

Keep this in mind if you're prone to hangovers.

Genetic Mutation in Wild Jaguars: A Breakthrough or a Natural Fluke?

Scientists have discovered a genetic mutation in wild jaguars, sparking a heated debate: should we intervene and preserve this mutation, or allow natural selection to take its course? As we face conservation challenges, this discovery raises questions about how far we should go in preserving nature’s changes. #jaguars #geneticmutation #wildlifeconservation #evolution #animalgenetics #wildlife #genetics #conservation #speciespreservation #wildlifeethics #animalresearch #nature #jaguarconservation #scientificdiscovery #geneticresearch

13 Mesmerizing Facts About Mushrooms

From real-life mushroom zombies to their wellness benefits, these facts about mushrooms will fascinate even the most experienced mycophile. The post 13 Mesmerizing Facts About Mushrooms appeared first on Reader's Digest Canada.

Expert warns common virus dramatically raises risk of early dementia

A virus that has infected about two thirds of Britons, and millions more worldwide, could increase the risk of developing the memory robbing disorder dementia earlier, scientists warn.

Officials demand answers as crews work to restore power after another Puerto Rico blackout

SAN JUAN, Puerto Rico (AP) — Crews scrambled to restore power to Puerto Rico on Thursday after a blackout hit the entire island the previous day, affecting the main international airport, hospitals and hotels filled with Easter vacationers.

Coffee and cocoa: A powerful combo for health and mood boost

Coffee additives have become almost as important as the coffee itself. Thanks to them, the drink can gain significantly more nutritional value. It's worth trying the combination of a small black coffee with a dark powder that we primarily associate with desserts. See how it effectively energizes you, even when you've had insufficient sleep. Althoug...

Dry, wet, or wheezing? What your cough tells about your health

Coughing can be annoying, but it often serves as a crucial signal from your body. The type of cough you have – whether dry, wet, or wheezing – can reveal a lot about its cause. Some coughs are harmless, while others may indicate serious conditions. Here’s a breakdown of different types of coughs and what they might mean.

10 Fruits That Can Raise Blood Sugar Levels & 10 That Are Safe To Eat

There's something about fruit that makes it feel like a safe bet. Sweet and natural. But even nature plays favorites. Some fruits are better at keeping your blood sugar in check than others. We'll get to the reliable picks in a bit, but first, a closer look at the risky ones.