Health

Does coffee fight ageing? What the science really shows about it being good for your health

Coffee comes with some health benefits, but that doesn’t mean aficionados should drink as much as they want. View on euronews

Chronic UTI patients could finally see new treatment on NHS

Doctors and scientists are hopeful that the non-antibiotic treatment could ultimately help millions of patients

BMI Is Outdated: Body Fat Percentage Emerges as Better Predictor of Health

For many years, Body Mass Index (BMI) was the primary measurement used to evaluate risk of obesity and associated health conditions. A new study, however, suggests that BMI is a poorly utilized measure of mortality risk, as it overlooks more than half of individuals considered to be at risk, at the same time, incorrectly categorizing ... Read more The post BMI Is Outdated: Body Fat Percentage Emerges as Better Predictor of Health appeared first on discoverwildscience.

6 Places Where Obesity Rates Are Near Zero—And 9 Struggling With Epidemic Levels

6 Places Where Obesity Rates Are Near Zero—And 9 Struggling With Epidemic Levels

American kids have become increasingly unhealthy over nearly two decades, new study finds

The health of U.S. children has deteriorated over the past 17 years, with kids today more likely to have obesity, chronic diseases and mental health problems like depression, a new study says.

Canadian curler, 20, paralyzed by rare condition: 'She can't move her legs, sit up, or care for herself'

A 20-year-old woman and curler from B.C. has been left paralyzed by a rare neurological condition called transverse myelitis.

This Coral Reef Can Heal Itself Faster Than We Thought Possible

Imagine watching a city, battered by storms, spring back to life almost overnight. Fish dart between shimmering towers, colors pulse with energy, and life returns in a rush that seems almost magical. Now, picture this happening underwater, in a world rarely seen by human eyes. That’s the breathtaking reality unfolding on a coral reef that’s ... Read more The post This Coral Reef Can Heal Itself Faster Than We Thought Possible appeared first on discoverwildscience.

What's the Best Exercise to Lower Heart Attack Risk? The No. 1 Pick From a Cardiologist

What's the best exercise for the heart? Cardiologist recommends aerobic exercise or cardio like walking, running or swimming to lower heart attack risk.

20 Foods That Reduce Heart Disease Risk Naturally

More Americans than ever before are experiencing heart-related issues, and this problem is just getting worse with time. Diet is often responsible for clogged arteries and poor blood pressure. To improve your health, consider incorporating these heart-healthy ingredients into your diet, as many of them are known to naturally improve cholesterol and blood pressure!

Sip Your Way to a Healthier Blood Pressure with These 10 Drinks

If you struggle with high blood pressure, it might be time to pay attention to what’s in your glass. Here are 10 drinks that not only quench your thirst but can also help you keep your blood pressure in check.

The 10 Worst Preservatives For Your Health & 10 Ways To Avoid Them

Everyone wants their food to stay fresh, but the preservatives that make that possible can sometimes do more harm than good. Reading labels might feel like a chore, yet it’s one of the easiest ways to avoid unwanted ingredients. With just a few simple changes, your daily meals can become a lot cleaner and more straightforward. To start, here’s a look at the preservatives you’ll want to watch out for.

10 best wellness trends to try for summer

Whether you’re well-versed in biohacking, or prefer to keep your health journey simple, there are loads of wonderful wellness trends to try this summer.

10 Common Habits Causing Your Back Pain & 10 Ways To Alleviate It

Back pain is unfortunately common in many adults, and that is likely due to how typical the habits causing it are. If you’re making one of these back-pain-causing mistakes, you’re certainly not alone, and identifying the behavior is one step closer to fixing it.

10 Foods to Avoid If You Have Jaw Issues & 10 That Are Okay

Those with temporomandibular joint dysfunction (TMJ or TMD) will know all too well the issues that come with this disorder. After all, if you're not careful, you could exacerbate the pain and cause more problems. To ensure you're not straining your jaw, it's important to be mindful of what you eat—and we're here to help. Here are 10 foods to avoid if you have jaw issues and 10 to eat instead.

How disability benefits are paid across the world – and how UK compares

Why TikTok can’t stop talking about red light therapy – and what you need to know

You're casually swiping through TikTok when someone in a glowing, mildly terrifying face mask pops up on your screen. If you’re not knee-deep in skincare trends, your first reaction is probably: "What the hell is going on?" But if you’re a skincare obsessive, you’ll recognise it instantly — it’s red light therapy, TikTok’s latest glow-boosting obse...

What drinking 3 cups of coffee daily did to a study group of more than 170,000 people

Drinking too much coffee has a reputation of being harmful, but a new study says having three cups a day can lower the risk of developing more than one cardiometabolic disease. Moderate consumption of caffeine can “offer a protective effect against developing multiple cardiometabolic diseases, including type 2 diabetes, coronary heart disease and stroke,” said a news release by the scientific organization Endocrine Society. The study was...

7 Healthy Reasons to Eat More Cantaloupe This Summer

The humble cantaloupe seems to make up 90 percent of most fruit salads—but it's loaded with nutrients that are beneficial for your health. The post 7 Healthy Reasons to Eat More Cantaloupe This Summer appeared first on Reader's Digest Canada.

Alberta emerges from unusually late — and deadly — flu season

Influenza has killed 235 Albertans in the last 10 months, the most deaths since 2009. The CBC's Jennifer Lee looks at some possible reasons behind the high number.

Eating this fruit can counter negative effects of controversial sports supplement

Eating this fruit can counter negative effects of controversial sports supplement - ANALYSIS: Julia Haarhuis explains how to combat the reported side effects of l-carnitine

20 "Healthy" Foods That Aren't Actually That Good For You

We all want to eat right, but sometimes the "healthy" label isn't what it seems. The truth is, many foods play a sneaky game behind good intentions and affect your body in ways that aren't immediately apparent. So, if you're worried about your health and want to do your best to eat better, keep reading. You might rethink a few favorites.

Cancer counsellor reveals first questions patients ask

Cancer brings up a wave of complex emotions.

A new study provides evidence and hope for cancer patients

Data from a new global trial has shown that excercise can be a powerful tool against colon cancer — and it could even lower the risk of some cancers coming back. Kerry Courneya is a professor in the Faculty of Kinesiology, Sport and Recreation at the University of Alberta. He's also a Canada Research Chair in Physical Activity and Cancer and the co-lead of this trial.

The herb linked to better memory, lower anxiety and Alzheimer’s protection

The herb linked to better memory, lower anxiety and Alzheimer’s protection - Rosemary is more than just a kitchen staple. It’s a natural remedy with ancient roots and modern scientific backing

‘Time is critical’: Ontario charity warning about deadly outbreak impacting dogs

A local animal charity is sounding the alarm of a deadly outbreak of parvovirus in a London, Ont., housing complex after several dogs have been infected.

WHO pushes nations to tax unhealthy food and drinks

A fresh push from the World Health Organization (WHO) is calling on countries to ramp up taxes on unhealthy foods and drinks. Health reporter Katherine Ward has more on whether it will help deter people from consuming things that harm their health.

Why Studying Pigment Cells Is About More Than Just Skin Color

When you look in the mirror, you see colors that tell a story millions of years in the making. But the cells responsible for these hues are doing far more than creating your unique appearance. They’re working as tiny biological factories, environmental sensors, and even potential keys to unlocking some of medicine’s most challenging puzzles. ... Read more The post Why Studying Pigment Cells Is About More Than Just Skin Color appeared first on discoverwildscience.

Top 5 Countries with the Best Healthcare and 3 with the Worst

Top 5 Countries with the Best Healthcare and 3 with the Worst

Daily chickpea consumption lowers cholesterol in prediabetics, study shows

Participants consuming a cup of chickpeas daily saw total cholesterol decrease from 200.4 to 185.8 mg/dL over 12 weeks.

FDA issues urgent recall for blueberries after classifying it as most severe risk level

The FDA has upgraded its warning about potentially deadly blueberries, indicating a 'reasonable probability' of serious health harms or death.

Learning more about the long-term effects of COVID-19 infections

More than five years have passed since a global pandemic was declared, but COVID-19 remains ever-present. However, more research is now available on the long-term effects the disease has on the human body. CBC Health columnist Dr. Melissa Lem has more on long COVID.

2SLGBTQ+ sexual & reproductive health survey launches Canada-wide

If you are out and about at Pride events this summer, you have an opportunity to get your voice heard. A non-profit organization, The Community Based Research Centre, has launched a Canada-wide survey called Our Bodies, Our Health. The centre says there is a dangerous gap in government data on sexual and reproductive health in the 2SLGBTQ+ community. Nathan Lachowsky is the CBRC's research director.

Gigabyte G32QC Monitor Review - 1440p/165Hz that WON'T break the bank!

Today Dominic is checking out Gigabyte's G32QC monitor. It's an absolute beast in terms of its specs - including the 32in 1440p panel, 165Hz refresh rate, and FreeSync/G-Sync compatibility. But is it just too good to be true? Dominic goes over everything you need to know before buying. 00:00 video start 00:13 introduction 01:24 design and aesthetic 02:09 rear panel and ports 02:54 stand and ergonomics 03:38 osd joystick and Windows osd app 05:08 out of the box experience 06:24 gamma settings 07:13 is 1440p enough at this screen size? 08:12 colour testing and calibration 08:58 getting the best from the screen 10:09 HDR400 10:59 backlight bleed 11:34 But is it G-sync compatible? 12:20 wrapping up KitGuru uses a variety of equipment to produce content: As of May 2020: Panasonic GH5 and GH5s Cameras Panasonic GH4 Cameras Panasonic G7 Cameras dji osmo Pocket Cameras Canon Cameras Various pc builds Final output – colour grading/titling etc: iMac Pro 18 Core/Vega 64/128GB iMac 2019 9900k Vega 48/64/1TB Adobe Premiere Pro cc (PC) Davinci Resolve Studio 14/15

How care-dependent people can get a better night's sleep

Many people dependent on permanent care have trouble sleeping, be it due to pain, sleep apnoea (frequent interruption of breathing during sleep), a repeated urge to urinate or something else. As a result, they're often dead tired the next day. Among other things, this can increase their risk of falling, warns the Berlin-based Centre for Quality in ...

The long journey after breast cancer treatment

An early breast cancer diagnosis is just the start of a long journey. In fact, a recent survey found that 87 per cent of respondents experienced physical difficulties and 78 per cent faced emotional challenges in the first year after finishing treatment. One is the risk of their cancer returning as an incurable, or metastatic, […] The post The long journey after breast cancer treatment appeared first on For Your Life.

RFK Jr. promoted a food company he says will make Americans healthy. Their meals are ultraprocessed

WASHINGTON (AP) — Health secretary Robert F. Kennedy Jr. on Monday praised a company that makes $7-a-pop meals that are delivered directly to the homes of Medicaid and Medicare enrollees.

I started taking Mounjaro in my 50s – it worked, but left me exhausted

Weight-loss drugs suppress appetite and can cut 'food noise' - but deplete energy and worsen fatigue. Here's how Maria Shahid mnaged the ups and downs

Study reveals only 47% of protein bars' protein is actually absorbed

Added ingredients in protein bars reduce their nutritional value, researchers say.

30+ Things Doctors Wish You Knew About Arthritis

For starters: This painful joint disease is actually a collection of more than 100 ailments—and it affects people of all ages. The post 30+ Things Doctors Wish You Knew About Arthritis appeared first on Reader's Digest Canada.

This could be the best time to exercise for heart and lung health, scientists say

This could be the best time to exercise for heart and lung health, scientists say - A study in older adults shows benefits that could reduce the risk of disease

More effective than botox: 5 herbal teas that improve skin appearance

Are stress and lack of sleep affecting your facial skin? Here are some infusions you might not have heard of, which can definitely help combat skin aging,

Essential things to do at every age to stay sharp in retirement

Two new drug treatments for Alzheimer's will not be made available on the NHS, but there are several other medicines and lifestyle habits that can reduce our risk of dementia as we age

20 Superfoods That Keep Seniors Healthy

Whether you're a senior yourself or looking out for one, we all know that as people get older, it's important to pay more attention to their diet. What you put into your body has huge effects on your health after all! So to keep your body going strong, here are 20 amazing superfoods we recommend seniors incorporate more regularly. Their health benefits are no joke!

Health regulator issues warning as vaccine given to millions is linked to debilitating illness

British regulators issued the alert for two versions of a jab given to millions of pensioners and pregnant women after reports of patients developing a rare neurological disorder.

Child’s first 1000 days of life ‘critical’ in preventing obesity, academics say

Child’s first 1000 days of life ‘critical’ in preventing obesity, academics say - In the UK, 1.3 million children are obese, and a further 2.3 million are overweight

Diabetic chef focuses on healthy cooking using traditional Indigenous ingredients

Kirk Ermine from Sturgeon Lake First Nation was diagnosed with Type 1 diabetes at 21 and it shaped his future. He’s become a chef with a special emphasis on healthy eating.

Cancer patients must speak to doctors before taking weight-loss jabs

Cancer patients must speak to their doctor before taking weight-loss jabs, a British charity has warned, amid a rise in people seeking help over whether they can take them. Macmillan Cancer Support said while “quick fixes” may seem appealing, there is currently not enough evidence over how the drugs might affect anti-cancer treatments. It said more...

Leading medical bodies sue RFK Jr and HHS over Covid vaccine rollback

Leading medical bodies sue RFK Jr and HHS over Covid vaccine rollback - Doctors groups and public health organizations are suing the U.S. government over the decision to stop recommending COVID-19 vaccinations for most children and pregnant women

Warning as softgel capsule supplements linked to range of health concerns

Warning as softgel capsule supplements linked to range of health concerns - The smooth, easy-to-swallow capsules have come under growing scrutiny for one surprising reason: plasticisers

Health Matters: Ontario measles cases trending downward

Health officials in Ontario are reporting a downward trend in new measles cases adding just 11 this week. But they're not letting their guard down, suggesting it's possible new infections are not being reported. Katherine Ward has this story and more in Health Matters for July 4, 2025.