Health

Measles outbreak set to spread across summer festivals – how worried should you be?

Experts are concerned about rising measles cases across the UK, especially in London and the South West

It's healthy to eat eggs for breakfast every day if you follow these 2 rules, dietitians say

Eggs are a great source of protein, healthy fats, vitamins and minerals. And these are the healthiest ways to eat eggs for breakfast, dietitians say.

Seven expert tips for older adults about looking after your feet

Seven expert tips for older adults about looking after your feet - Looking after your feet later in life is important

Is Walking or Jogging best for your Health and burning calories?

Which do you prefer?

30+ Things Doctors Wish You Knew About Arthritis

For starters: This painful joint disease is actually a collection of more than 100 ailments—and it affects people of all ages. The post 30+ Things Doctors Wish You Knew About Arthritis appeared first on Reader's Digest Canada.

These 8 Foods Are Most Likely to Trigger Arthritis Flares

Protect your joints against pain and inflammation by avoiding these arthritis trigger foods. The post These 8 Foods Are Most Likely to Trigger Arthritis Flares appeared first on Reader's Digest Canada.

What Your Blood Pressure Should Look Like – Depending on Your Age

Blood pressure changes throughout life – but that doesn’t mean high numbers are harmless or normal just because you’re getting older. We break down how your age affects what’s considered a healthy blood pressure – and why it’s important to monitor it at every stage of life.

What pistachios can do for your cholesterol and gut health

Known as the “happy nut” in China and beloved of the Queen of Sheba, pistachios have been part of our diet for at least 9,000 years. But recently the world has gone, well, totally nuts for the small green tree seed. Lidl is selling 72 of the Dubai pistachio-filled chocolate bars every minute; such is the demand, Lidl and Waitrose have had to impose...

What drinking 3 cups of coffee daily did to a study group of more than 170,000 people

Drinking too much coffee has a reputation of being harmful, but a new study says having three cups a day can lower the risk of developing more than one cardiometabolic disease. Moderate consumption of caffeine can “offer a protective effect against developing multiple cardiometabolic diseases, including type 2 diabetes, coronary heart disease and stroke,” said a news release by the scientific organization Endocrine Society. The study was...

8 Healthiest Countries to Travel To (And 3 That May Not Be)

8 Healthiest Countries to Travel To (And 3 That May Not Be)

10 Things That Cause Heartburn & 10 Symptoms To Be Aware Of

Heartburn can last anywhere from a few minutes to a few hours, and it’s easy to panic when we feel sudden symptoms come on. But don’t worry—it’s usually a completely benign phenomenon that affects almost everyone at some point! With that, let’s explore some common reasons why it happens and some symptoms​​ to be aware of.

The ‘Silent Killer’ Jobs: 15 Professions Linked to Heart Disease

Health Matters: Why June is a good month to check your kids vaccine status and other immunization questions

This week on Health Matters Top Stories, Dr. Allan Grill explains why June is a good month for families to check on their children's immunization status, what do to if you are concerned about vaccines and what advice NACI has for COVID-19 shots.

I live in Thailand on frozen state pension – so I can’t afford a doctor

Death cap mushrooms: Expert reveals what happens if you eat a toxic mushroom

Death cap mushrooms: Expert reveals what happens if you eat a toxic mushroom - Mushroom foraging, or mushroom hunting, is popular in many parts of the world - but even experienced foragers can make mistakes

7 Countries With the Cleanest Water—and 3 in Serious Trouble

7 Countries With the Cleanest Water—and 3 in Serious Trouble

Why Adding More Bananas to Your Diet Could Impact Your Blood Pressure

Doctors and a dietitian explain.

Are Cashews Good for You? How Their Benefits Stack Up Against Other Nuts

We all know that nuts are a nutritious source of healthy fats and a smart addition to a balanced diet. And while almonds might get a lot of buzz, they're not the only nuts that are good for you. Here, dietitians explain the health benefits of cashew nuts and the best ways to enjoy them. […]

14 BBQ Foods That Are Actually Good for You

Give one—or all!—of these grill-worthy options a try at your next cookout. The post 14 BBQ Foods That Are Actually Good for You appeared first on Best Health.

6 Countries With Excellent Elder Care — and 3 Where Seniors Struggle

6 Countries With Excellent Elder Care — and 3 Where Seniors Struggle

Feeling hazy from the wildfire smoke? Here's why

With seasonal wildfire smoke rolling into Calgary, residents often have questions about all the things that come with it.

Doctor speaks out about conditions at two Fraser Health emergency rooms

An emergency physician is blowing the whistle on deteriorating conditions in two emergency rooms in the Fraser Health authority alleging her job was threatened after she warned patient conditions in the ER had become dangerous. CBC News has obtained a copy of a lawsuit she's filed. As Michelle Ghoussoub reportS, it describes a culture of silence in an overburdened system.

13 Signs Your Chicken Is Sick and What to Do

Keeping chickens can be a rewarding experience, whether you’re raising them for eggs, meat, or simply as backyard pets. However, like all animals, chickens are susceptible to various illnesses and health conditions. Recognizing the signs of a sick chicken early on is crucial for prompt treatment and preventing the spread of disease throughout your flock. … The post 13 Signs Your Chicken Is Sick and What to Do appeared first on Animals Around The Globe.

Travel | Why I Canceled My Cruise—and You Might Want To, Too

Travel | Why I Canceled My Cruise—and You Might Want To, Too

Experts reveal what flip-flops are actually doing to your feet

Experts reveal what flip-flops are actually doing to your feet - Experts reveal how to care for your feet this summer… and if flip-flops are really that bad

This is how much water you should really drink every day, according to your age

Are you drinking enough?

Apple Watch and the future of wearable technology in healthcare

The Apple Watch Series 5 has had a significant impact on health and wellness, demonstrating the potential of wearable technology to save lives. This video explores the advancements in wearable technology within healthcare, highlighting personal stories and insights. Discover why the Apple Watch is considered a pivotal piece of technology in recent years.

20 Lifestyle Changes For Cleaner And Healthier Skin

If you’ve had skin issues throughout your life or simply want to ensure you never do, here is a list of every little factor to consider when it comes to healthy routines and glowing from the inside out!

How to Find the Best Sleep Position for Your Body

You might toss and turn at night, but chances are you return to the same sleep position most nights. However, your favorite sleeping posture can either help or harm your health. Here’s what to know—and how to improve your sleep based on your position.

Doctor reveals the most effective treatments for a lingering cough

Doctor reveals the most effective treatments for a lingering cough - A cough is considered chronic when it lasts longer than eight weeks in adults, or four weeks in children

Health experts warn against viral 'mouth taping' trend promoted by celebrities

New study urges caution with mouth taping trend, citing lack of evidence and potential dangers.

10 Tips To Help Manage Arthritis & 10 Things To Avoid Doing

Arthritis affects millions of people worldwide—it’s the leading cause of joint pain and interrupted lifestyles, and can take many forms across various age groups. The fight may seem like an uphill battle, but there are several things you can do to better manage the discomfort.

What Happens to Your Blood Pressure When You Drink Coffee Every Day?

Doctors and a dietitian break it down.

How I Got to the Bottom of My Sciatica Pain in My Back and Leg

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in My Back and Leg appeared first on Best Health.

Canadian-born U.S. physician moves back to B.C., as province attempts to recruit doctors

The province is betting big that it can recruit doctors and nurses from the U.S. to fill the gaps in B.C.'s health care system. Katie DeRosa talks to one family doctor who is making the move from Colorado to Colwood on Vancouver Island.

I’m a neuroscientist – these are the four things I do daily to fight inflammation

Urgent fish recall issued over botulism concerns

Urgent fish recall issued over botulism concerns - The affected fish was sold at retail stores in three states

Movement, community and purpose key to ensure B.C. seniors enjoy a happy life

Movement, community and purpose are the keys to ensuring B.C. seniors enjoy a happy life well into their golden years, say experts.

Rhino Horn Myths and Medicine: How Pseudoscience Is Driving a Species to Extinction

Imagine standing in the golden dawn of an African savanna, the air crisp with promise, when suddenly a rhinoceros ambles into view—majestic, ancient, and heartbreakingly endangered. What if I told you that this creature, armored in prehistoric beauty, is on the brink of vanishing forever because of a myth? The belief that its horn possesses ... Read more The post Rhino Horn Myths and Medicine: How Pseudoscience Is Driving a Species to Extinction appeared first on discoverwildscience.

10 Snacks That Improve Sleep and Curb Late-Night Cravings

Innovative surgery could restore some mobility for paralyzed Ontario teen

This week,16-year-old Henry Black will become one of the youngest Ontarians to ever receive a cutting-edge nerve transfer surgery, potentially restoring some mobility in his hands and arms.

Indoor farming helps community members bring healthy food to northern Manitoba

Healthy food is hard to come by in northern Manitoba. Food shipped from the south is prohibitively expensive and is often stale, and the climate and soil in the region don’t support much traditional outdoor farming. This issue disproportionately impacts northern Indigenous communities, many of which have moved away from traditional food practices, creating a supply problem with far-reaching health consequences. The 10-year First Nations Food,...

A day in the life of a rural paramedic — and why response times can be dangerously long

Outside of major cities, paramedic response times can be significantly longer than in urban areas, affecting patient outcomes in some high-priority cases. This is particularly true in Quebec, where a recent report found response times doubled in rural areas, where paramedics are calling for more resources.

31 foods you thought were bad (but are actually good for you)

Here we reveal 31 nutritionist-approved ‘unhealthy’ foods that are actually good for you when eaten in moderation.

10 Foods That Can Increase Your Cortisol & 10 That Keep It Nice And Low

Cortisol, also called the stress hormone, plays an important role in metabolism, inflammation, and blood sugar regulation. But when it stays up, it can disrupt sleep and weaken immunity. While stress and sleep are major players, diet can significantly influence cortisol levels. So, let’s take a look at 10 foods that increase cortisol levels and 10 that help lower it.

What Your Cholesterol Levels Should Look Like – Depending on Your Age

High cholesterol often comes with no symptoms—but it can lead to serious conditions like heart disease, stroke, and diabetes. Here’s what you need to know, clearly broken down by age and type.

Health Matters: Managing and monitoring your blood pressure

London Drugs pharmacist Jarvis Li discusses the risk factors for high blood pressure and how to best manage and monitor it.

What is retinol? The science — and risks — behind the trendy skincare ingredient

What is retinol? The science — and risks — behind the trendy skincare ingredient - Retinol skincare products promise clear, radiant and ‘youthful’ skin. But it won’t be suitable for everyone

‘Gaslit for years’: How women with autoimmune conditions are misdiagnosed

What Jellyfish Can Tell Us About Ocean Health

The ethereal, pulsating forms of jellyfish have drifted through Earth’s oceans for over 650 million years, surviving five mass extinctions and adapting to countless environmental changes. Today, these ancient creatures are becoming increasingly important as bioindicators of marine ecosystem health. As our oceans face unprecedented challenges from climate change, pollution, and overfishing, jellyfish populations are … The post What Jellyfish Can Tell Us About Ocean Health appeared first on Animals Around The Globe.